Intuition works in Relaxation

Q: If one faces failure in some task again and again, should I continue to do the same, or should I drop that?
Sri Sri : There is one proverb in India, “Task gets accomplished with the Sattva, and not with the material”. So, in order to get something done, sattogun should rise. And what does one do to increase Sattogun? With right food, right conduct, and relaxing your mind for some time - This is first. Secondly, even if you face failure in spite of that, sattogun doesn’t let your enthusiasm to shatter, and when that driving force is still there, you don’t even think of dropping. Like if gambler wins once, he develops that taste to win. And then he continues to play again and again with the wish to win, and even when some failure is encountered, he doesn't even think of dropping in between. Even during some failure, that strong conviction of achieving some good is there, and this conviction will be there when you have that dedication for the task. Like, with enthusiasm in action and peace in heart, people kept fighting for freedom for two centuries.
The ones who were fighting for freedom, they didn't get any money, they didn’t steal anything, but did they leave the drive?

And third factor, look for the reason of failure. Every failure is a step towards success. One reason can be some weakness in oneself or some weak point in the system, arrangements. Self weakness – like someone is not able to present the work properly. E.g. if you go for interview, and say some words here and there, then interviewer develops a doubt if you would be able to do that or not. So, one doesn't get job because of one’s weakness. To get rid of one’s weakness, enhance your abilities.

Each failure is a step towards success, so analyze what did you learn out of this? Did you flow with the emotions? You didn't consult those who are already into that profession? You didn't trust them, or you didn’t keep faithful people with you. All these reasons could be there. So, to get rid of any weakness, enhance your ability, and go into the depth of knowledge of the field in which you wish to move ahead.

Second is to amend the system or arrangements. Now, this is not in hands of a single person. Like if corruption is to be checked, can you fight alone? Be with the group. Awaken that intelligence in people for that. Get people to move ahead with you. "Sanghe Shakti Kaliyuge"

In kalyuga, the power is in the team. People say that it is the peak of kalyuga, and it is as if truth has taken a backseat. If you feel like that, then work in a team. Take some people along and then see if the task gets accomplished or not. To enhance capability, you would have to do something yourself, go within yourself.  Be in the world to get more people along, and be with yourself to gain abilities. Taking along both the fields, you will definitely get success in your tasks. If you have given all your trials, put in your 100 percent and if, even then, you didn't get success, then it is OK. Take some other work in your hands. But don’t run away if you face failure for the first or second time.

Q : What should we do to always be happy?
Sri Sri : First be more and more happy and then if some moments of unpleasantness creep in life- accept them. Don’t get upset because you were upset sometimes in the past, and then you will always be happy.

Q: There is a big threat to Us our lives from some people who have their own concepts for which they are ready to die and kill other people. What should we do and how should we deal with such people?
Sri Sri : Ya, we need to deal with them with patience and will have to educate them. It is not an easy task but perhaps we should do it by inviting them and when one among them joins to spread peace, it would be easy.

Q: When people adopt violence for surviving, how to deal with it?
Sri Sri : It is quiet natural to go towards violence for survival – it is a natural instinct. But, if self confidence and vision is instilled in such a person, then you will find that the person walks with a vision in self
confidence without the fear of survival problem. I have spoken about all these in a book called “Celebrating Silence”. You can read that if you wish to.

Q: Should we follow Bhagat Singh or Mahatma Gandhi?
Sri Sri : Bhagat Singh was also supporter of non - violence. But they were encountered with one such situation, that they had to take such steps. Follow Sri Guru Gobind Singh, be a Saint – Sipahi. Have peace of saint in heart and strength of warrior in action. That is why Sri Krishan told Arjuna to be a Yogi and then fight

Q: What is the crux of Life?
Sri Sri : What is the crux of life? At least, first you start exploring within for that adventure! What should I tell you beforehand? The whole life is in search of some juice, some happiness. Where you feel happiness, solaced, be at peace there, relax there. And you get that joy when you look within. Meditation is such a joy! When the tiredness cracks away, you get that relaxation, that joy you are looking for.

Q: What should one do when one is faced with conflicting choices? 
Sri Sri : Every confusion is a sign of growth, every time a pattern is broken.  In such case, just relax. In relaxation your intuition works. Rely on it.

From Talks by Sri Sri Ravi Shankar

Cravings that keep you away from truth

What is it that keeps you far and away from reality, from truth, from the divine? They are four types of fears or cravings that bind you to the world. These are called aishanas, and they are: Putraishana, Vittaishana, Lokaishana and Jeevaishana.

Number one is Putraishana — always thinking about the progeny, attachment to the children. Tomorrow, when they grow up, and don’t have time for you, you are heartbroken. In reality, whose children are they? They are God’s children. You were just the doorway for them to come through. But people say, ‘‘Oh my children, my children’’. It gets you so feverish in your mind; it clogs your thinking so much that you don’t really see what is good for them. There are so many problems and suffering because of this aishana.

Then comes Vittaishana. Money. I know one old woman who used to say, ‘‘If somebody is sick in their head, give them lots of coins, they’ll go on counting, and the sickness will go away’’. Vittaishana is hunger for money. How much can you have? What do you want to do with it? Okay, let’s say you have 30 million dollars. What will you do with it? Are you going to enjoy thirty million in your lifetime? Money is essential but the craving for money in the mind can overshadow you and your life so totally that you will be unable to see the reality, recognise love, and see something beyond.

Vittaishana binds you. It is a book that keeps your mind in the bank. It gives you a false security. Billionaires were stranded in the Sahara desert for so many days, fighting like dogs over a loaf of bread and getting into a panic for a bottle of water. Haven’t you seen this? People who had all riches, they had to abandon everything and became paupers overnight.

The very big companies who have billions, they are in debt. Don’t you know this? Why worry so much about money? Have trust and say ‘‘Let what I need be provided’’ then work putting in one hundred percent into it, and see that whatever comes, it will come. And whatever has to be spent will be spent.

Then follows Lokaishana. You may not care so much about money. But what you care now is: ‘‘Oh, what will people think about me?’’ You want to be praised by everybody in the world. Wanting to be famous, wanting to be something. Wanting to do some work so that your name should be there for all generations to come, become immortal!

See, people who are very famous, what is happening to them? Does their fame remain the same all the time? Some other person becomes a little more famous, another singer, another actor, another dancer. That puts a lot of fire in them. They become jealous, and start criticising them.

And they become very unhappy! When you are in the peak of fame, and trying to maintain your fame, there is such fear, such uneasiness in you. You become so uncomfortable. This ‘wanting’ in order to be able to show off, for other people’s sake, for what others will say, is Lokaishana. Lokaishana can create fear in you and pull you down.

Then comes Jeevaishana, the fourth aishana: wanting to live longer! Wanting to become immortal physically. But why make the physical body immortal? Nature is providing you a fresh body again and again. When there are so many fresh apples growing, why to keep one apple, make it ancient, and then eat it?

Body is a perishable item. People who have not lived their lives fully, have this craving to live for more and more years. You see, very sick people, who are absolutely sick, they are not ready to die. They say, ‘‘I want to live few more years. I should see the end of this century’’. Jeevaishana, holding on to life. People who have incurable diseases, amputated limbs, don’t want to die. Hankering for life. What is its result? It does not allow you to enjoy the moment, to be free. And it creates a tension in life.

See, a healthy man will die, and a sick person will also die. A patient dies, a doctor dies. Every ‘body’ will die. It is an inevitable phase in life; it has a beginning and an end. It is going to happen and it will happen. That does not mean you don’t have to take care of your body. You should take absolute care of this body, but without feverishness, without this aishana.

When these four types of fear disappear, then you are qualified to come and sit close to the divine. Sit in Upanishad, and walk through the gates of Gurumandala. Upanishad means being there totally in the present moment. With the willingness to hear, observe. Ready to catch, ready to grasp the moment. Like a thirsty man, waiting for water. That waiting, that longing, that readiness brings the wandering mind closer. Then something happens, a phenomenon takes place.

Then you are qualified to hear about the Brahman. What is that ‘something’ beyond this world? What is the reality? What is the truth? What is the centre of all this? Then this secret, which is very sacred, will be revealed to you through the Gurumandala.

Gurumandala literally means drawing concentric circles. One inside another, triangles, squares, corners. Charming looking circles. The centre of it is the ‘Guru’. Around the Guru there will always be many attractive things, many talented people, different types of charms. And when you are going towards the centre, it is always possible that you could get stuck with the ‘aishanas’.

Simply sitting and saying ‘‘Who am I, Who am I?’’ will not lead you anywhere! But you have to cross over all these temptations, and come to the Gurumandala!

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From Talks by Sri Sri Ravi Shankar

Feel the Presence

Presence 

The first one is Presence. The thirst for the Presence is called prayer. Whether there is a God to whom you should pray or not is immaterial — just your prayerfulness is sufficient. The first step is to feel the Presence; the next step is realising that you are the

Presence, that you have become one with the Presence, that you are not distant. That Presence is called ‘Bhagawan’.

Fame 

The second attribute is fame. Fame means that which is universally accepted — in many places, in many types of minds, in many types of people. That is real fame. Let us see what we normally understand as fame. Take for example any singer, say Michael Jackson, who is well known in North America, Europe and some big cities in other Eastern countries. But if you go to some remote parts of China or India and start singing that style of music, people will not appreciate it. But if you go to any corner of the world, whether in India, China, Japan or Korea, you’ll find a church there, and Jesus is known. The people appreciate His teachings and value Jesus. Who is famous: Jesus or Michael Jackson? True fame crosses the barriers of race, age groups, sex.

That’s why it is Bhagawan.

The 8 types of wealth 

The third attribute of Divinity comprises all types of wealth. One of the greatest illusions created in the world is wealth. Just look at the disparity in the world. There is no logical reasoning or explanation why someone should be born in Africa and suffer for a piece of bread, while there is so much bread elsewhere that we throw it away; why do some dogs enjoy the comfort of a home while others are strays in the streets? Wealth is something that is bestowed on you. There are eight types of wealth.

Wealth as material comfort: The first type of wealth is what we commonly understand as wealth — the material wealth. Just being born in Ford’s home, somebody acquired all that wealth without any effort. Why does this happen when somebody else had to toil all his life to make money? Why do some people inherit while others do not?

Wealth as health: Just having money is not sufficient. Some people may have a lot of money but they cannot eat well. They may have diabetes or high cholesterol. That wealth is nothing. Some people do not have money, but they have enough to eat and they are healthy. Like many farmers in India: they don’t have any money but they have plenty of food with them. Anyone who goes to them is fed; they can feed the whole town. They can sleep well.

Wealth as success (Vijaya Lakshmi): Some may be born into a very wealthy family, but any job they do becomes a failure. It may be a simple thing, but it is not a success. For example, you tell such a person to go and get some yoghurt from the shop.

They will always come back with a negative answer — ‘‘There is no yoghurt available... The shop is closed... I can’t get it.’’

To have this wealth of success, one does not start with, ‘‘What if it doesn’t work?’’ as then life just finishes without acquiring anything. This is taking life too seriously.

Wealth as courage: Make life a play or a game. Go ahead! Be adventurous! Even before playing the game, don’t think whether you will win or lose. So what if you don’t win? You’ll win again some other time. But being afraid of making mistakes, being afraid of doing anything in life, one lacks the wealth — the wealth of courage. Somebody may have a lot of money, but if they don’t have courage, there is no fun in life. Someone may not have any money, but look at the courage in them, the force in them! It shows that they are rich in something!

Wealth as friendliness: The fifth type of wealth is friendliness, having a caring attitude, having a sense of belonging. You may have the other types of wealth, but you still feel as though you are in a tight compartment, if you don’t have a sense of belonging.

That is what happens at most parties. Many rich people go to a party just to show off how rich they are, but they feel so out of place.

You find sugar-coated misery there. Everybody is so uptight. It’s like a war field actually. Parties are like a competition ground or battlefield; everyone going around with a shield. That is no wealth at all. Do you know how frustrated some people from aristocratic families are? Especially when their children see such hypocrisy, it’s so hard on the children. The whole hippie wave that happened was just a rebellion against this uptight attitude.

Wealth as skill: Another wealth is having different skills and talents. Some are good in writing, some are good in arguing, some are good in debate, some are good in music, some have wonderful voices, some cook well, some are talented in bringing up a child, in administration, and still others are talented in completely different things. There are hundreds and hundreds putting their efforts. They all should have achieved their goal. They all should have got what they wish to achieve, if it’s just by effort. But no, it is not so.

Wealth as dignity: The world is filled with lessons if only we observe it with full awareness. Be as humble as the grass. Then nothing can touch you, nothing. No one can humiliate you. In the eyes of the Divine, it is those who serve creation, who are true kings and queens. Walk like a king and be a perfect servant!

Wealth as memory of the source: We only know that we were born; we don’t even know how we were born. Somewhere from three or four years onwards, we know whatever is happening. Our memory is very short; it appears this is the only life. We are not aware of our Source. The moment you become aware of your Source, and your infinite past, your whole life changes, like somebody just suddenly becoming aware of how wealthy he or she is. Immediately your style of walking will change. This is the awareness of the Source.

Dharma 

The fourth characteristic of Divinity is dharma. It is very difficult to translate dharma. You can say ‘righteousness’, ‘nature,’ you can say ‘the totality of life’, ‘the path’, ‘the goal’. Dharma means that which upholds; that which upholds one’s life, that which upholds the whole creation, that which upholds the entire surroundings and evolutionary levels.

Wisdom 

When knowledge is well-rooted in profound experience, it is wisdom. This kind of knowing does not just come from the head, but it is from the very being, from every cell of the being, from every particle of the being. When knowledge becomes inseparable from you, it is wisdom. One kind of knowledge comes and goes; but another kind is an integral part of you. You cannot be without it. It is like the breath. When knowledge gets so deep-rooted, like the breath, that is wisdom.

Renunciation 

Renunciation is the sixth attribute. Just observe what becomes of your breath when things are unpleasant. If someone gives you a compliment, it doesn’t become so deep-rooted, like a part of your breath. But if someone insults you, every breath you breathe in and out burns. Isn’t it so?

Renunciation is the ability to drop everything and rest. What can you hold on to? Once one has total control of oneself, he does not control anything, or anybody. He brings great freedom. That is Bhagawan. There is a saying in the Gita — one can never achieve yoga unless one drops everything one wants to do, or is doing, or has done, at any moment. Living in the moment, making the mind free is what renunciation is.

From these six attributes of Bhagawan, Divinity, even if you take any one away, it will be incomplete. In fact it is quite dangerous. For example, fame without wisdom is of no use. The flower of divinity, which blossoms, has to have all the six petals.

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From Talks by Sri Sri Ravi Shankar

18 Principles of a Spiritual Life

Sri Sri Ravi Shankar is both visionary and practical. At the dawn of the new millennium, he calls for a return to the timeless values common to all religious traditions as a means to resolving conflict in the world today. He recognizes that this begins with individuals who embody those values in their own lives. In guiding people around the globe to finding this life for themselves, Sri Sri offers the eighteen principles of the spiritual path. 

When attention is given to the spiritual aspect of one’s life, it brings responsibility, a sense of belongingness, and compassion and caring for the whole of humanity. Spirit upholds and sustains life. It makes you strong and solid. It breaks down the narrow boundaries of cast, creed, religion and nationality and gives you an awareness of life present everywhere. It is only through this awareness, this uplifting of consciousness, that wars can be eliminated and human rights restored in the world today.
How can these things be achieved? What are the main principles of a spiritual life?

Confidence
The first principle of the spiritual path is to have confidence in yourself. Without confidence, achievement does not come. Doubt is what opposes confidence. Once you eliminate the negative, you will see that the positive has already happened. When doubt clears, confidence is there. So to gain confidence, you must understand what doubt is.
      If you observe the nature of doubt, it is always about something positive. You never doubt what is negative. You know this from your experience. You doubt someone’s honesty, but you never doubt dishonesty. You doubt the goodness of other people, but you never doubt their bad qualities. If someone says, “I love you very much,” you say, “Really?” But if someone says, “I hate you,” you never say, “Do you really?”
      Understand you r doubt as questioning the positive and having confidence in the negative, and know that if you are having doubt, there must be something good present. Approached in this way, doubt gives you a means to move ahead. I am not telling you to drop your doubt. Doubt as much as you can! Give it your 100%. That will help you through it. Once you cross this barrier of doubt, then further progress comes.

Stop Blaming Others and Yourself
The next principle is to stop blaming others and yourself. The spiritual journey is a journey to the Self, and when you are engaged in blaming yourself, you will not want to approach the Self. You will not be attracted to that. Without this movement toward the Self, toward spirit, you have a journey toward matter. The joy you get from matter is tiring. The joy you get from spirit is uplifting.
      You will find negative qualities within yourself, but you don’t need to blame yourself for them. Whenever you blame yourself, you are bound to blame the other, because self-blame cannot stand for too long. You will find reason to escape from it by hooking it onto someone else. This causes hatred to arise. And whenever you blame someone else, you are preparing again to blame yourself. There is so much blame being given today that it is dampening the consciousness of the whole world.

Praise Other and Yourself
The third principle is praise yourself and praise others. Praising others goes a step beyond not blaming others. Praising kindles spirit and the presence of spirit is uplifting to yourself, to the other, and the entire environment. In praising yourself or another, a space is created within you that is filled with joy.
      If you can praise yourself, you won’t need praise from others. Often we think that praising ourself is ego, but, in fact, ego cannot praise itself. Rather it hopes for praise from others. And understand that all praise goes to the Divine anyway. If you say you have beautiful eyes, who made them? Every praise goes to the Divine, the Maker.
      The act of offering praise expands consciousness. Something inside you opens up. Blaming shrinks consciousness. Since the spiritual dimension is an expansion of consciousness, of the mind, we do not want to counter that by blaming. Sincerely offer praise to someone and see how you feel.

Sincerity
Sincerity is the fourth principle. In all things, be sincere. Do not fool yourself and do not try to fool anyone else. You are not on the spiritual path for anyone else’s sake. Spiritual seeking without sincerity is empty. It brings no benefits. With sincerity, it brings peace, happiness and joy you can find in no other way on this planet.

Responsibility
The fifth principle of the spiritual path is responsibility. The spiritual path is not escape from responsibility, but taking responsibility. However much responsibility you have taken for your life, by that much you are on the path. If you think it is difficult to manage what has been given to you to do, more will be given! People mistakenly think that being spiritual is an escape from hard work. No. The spiritual path is marked by effective and dynamic activity.

Let Go of the Past
The sixth principle of spiritual life is the ability to let go of the past. See the entire past as a dream. Then you come to the present moment. You will find it is not necessary to make an effort to be in the present. The moment you let go of the past, your mind comes to the present on its own.
      In the present moment, spirit is kindled—even a little spark is made into a glow. When you cling to the past, the spark is covered with ashes. Be in the present and blow away the ashes of the past.

Acceptance
You need to know how to create a harmonious environment around you. You may think that your environment creates you, but in truth, you create your environment. See that what is, is. The acceptance of what is has two aspects. The first is the acceptance of the present moment as inevitable. It has happened as it happened. If you want it to be different, it can only become different in the next moment. Only when you accept what is and become calm, can you effectively change anything.
      The second aspect is to accept other people as they are. Whatever behavior they are exhibiting, see that it is the best that they have to offer in that moment. Be analytical. Look for possible explanations for their actions. And simultaneously take responsibility for your own. In this way, acceptance becomes dynamic and your environment becomes harmonious.

Confirmation of Your Own Death
The eighth principle of spiritual life is confirmation of death, the understanding that you are going to die one day. Because there is something deep within us that does not die, we may not fully comprehend the fact of our own death. The confirmation of death can bring you to the present moment. It can take you out of all the small temptations that keep you away from the present. Once you know that you are going to die, then the future will not haunt you.

Impermanence of Life
The ninth principle is the impermanence of all that exists right now—the impermanence of situations, circumstances, emotions and people around you. Knowing that all this is impermanent raises the level of spirit. You can act with more energy, enthusiasm and vigor. We think that if we recognize that everything is impermanent, it will bring down our enthusiasm and lead us to a state of apathy. No. The correct understanding of impermanence kindles spirit. Whenever spirit is kindled, you feel uplifted. Enthusiasm and dynamism are present.

Trust
Trust the supreme and infinite Intelligence which has formed this entire creation, from the
cosmic display to the interplay of genes and atoms and molecules. Just in the arrangement of electrons, something becomes a flower and something else becomes a stone, something is gold and something else is charcoal.
      See that there is a basic substratum, an underlying intelligence, a unity, in this entire creation. And see that it is lively. We don’t see the universe as a living thing. We see only matter everywhere; in our eyes only objects appear. We know there is a magnetic field in creation, but we often see it as a dead field. Pure consciousness, that which is the basis of mind, that of which you are a part and everyone else is a part, is such a field and it is alive. Understanding, accepting and trusting the Intelligence which creates and sustains all things is the tenth principle of spiritual life.

Unity in Creation
When the human mind is stressed and tense, it judges, discriminates, loves this, doesn’t love that, makes boundaries. And in so doing, it removes itself from existence. This removal of existence from the flow of existence is called separation, but it is only apparent. Separation from existence is not possible. If a portion of a circle is removed, there is no longer a circle. See that you are part of existence, a fragment of the expression of the supreme Intelligence, the unifying force which underlies all of creation, all that is. This is the eleventh principle.

Your Nature is Love and Peace
When you understand the unity in creation, you don’t have to make an effort to love others. Love is your nature. Love is what there is. Nothing other than love exists. See that love is not an action that you do, not a moral obligation that you must carry out. See that you exist in love and everything else exists in love.
      And know that peace is also your nature. At any moment, in any place, you can just sit and let go, knowing inside you there is a pure clear space, vast and deep. That inner space is what you are. When you feel this, you are in touch with your spiritual dimension.
      “I have come from peace, I am in peace, I’ll go back to peace. Peace is my origin and my goal. I am peace, I am space, I am love” This inner affirmation or experience makes you a seeker. Knowing that your nature is love and peace is the twelfth principle.

Balance
The thirteenth principle of spiritual life is finding a balance between activity and rest—between enjoying your world and coming back to your self, and finding a balance between silence and speech. If you kept silent all your life, never uttering a word, you would not necessarily be living the spiritual life. You have been given speech. You have been given talents and abilities. Make right use of these things you have been given and balance that with meditation, the self-referral aspect of your consciousness.

Self Enquiry
Self-enquiry is the next principle of spiritual life. Start with awareness of the feeling of your own body —your own skin, the feeling of your skin under your garments, and under the skin your muscles and nerves and then bones. Do not be insensitive to life, like an animal who only eats, drinks and sleeps. Observe every sensation. Have the keenest awareness. In knowing your own body, you will come to know spirit—that which is different from the body.

Dispassion and Maturity
Keen awareness comes with maturity, or you could say, with dispassion. Maturity and dispassion come together. You cannot be mature and not be dispassionate also. Dispassion is often wrongly understood to be a flat, dull state of mind or a negative mood. It has the connotation of being aloof and disinterested. This is not true. In dispassion, you are aware; you are intimate with yourself. In maturity there is no fevershness. In maturity there is royalty, there is freedom, there is understanding, there is mystery. This is the fifteenth principle of spiritual life, gaining dispassion and living maturely.

Appreciation of Beauty
The sixteenth principle of spiritual life is to acknowledge the beauty in creation, the beauty in every person, the beauty within you, and to know this beauty in the nature of spirit. The mind runs after beauty, appreciates beauty, but there is a difference between appreciating beauty and wanting to possess it. In wanting to possess beauty, we lose our dispassion.
      Know it is spirit that is beautiful. Wherever you perceive beauty, spirit is there. If someone is beautiful, it is because of the spirit in them. A dead body is never beautiful. Attributing beauty to spirit and differentiating that from matter takes you a long way on the spiritual path.

Worshipfulness and Honor
The appreciation of beauty brings worshipfulness. You worship beauty, you adore it. Adoring and worshiping everything in creation as a reflection of the Creator is the next principle of spiritual life.
      And honor everything. Honoring is more than an emotional response. It is an attitude. It indicates a balanced understanding of life. When respect and love are both present, that brings honor. When there is honor, the mind is one hundred percent present and a sense of sacredness comes. Love and respect bring honor and honor brings sacredness. You cannot feel for something and not feel its sacredness. Sacredness brings alertness in the consciousness. Awareness comes.

Life is Imperishable
The final principle of spiritual life is knowing that life is imperishable. This is totally contradictory to the principle of knowing that life is impermanent, that everything is perishable. Now we say that life is imperishable; nothing can happen to it. Truth is always contradictory.


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From Talks by Sri Sri Ravi Shankar